Wednesday, 14 May 2014

Summer Orange Blast





This is a low calorie breakfast smoothie or all day smoothie snack that's why I always make it.  Actually I make this when I am lazy to cook for myself.  You see, I eat alone at lunch whenever my husband is at work and sometimes I also do not like to reheat left-over food so I just grab some fruits and veggies from the refrigerator and blend them.

Easy-peasy and happy tummy :-) not to mention that it is also healthy


Ingredients :
Carrots, diced - 1 medium
Bitter Orange - 2 large
Navel Orange - 1 large
Pineapple Juice, unsweetened - 400 ml
Honey - 2 tsp or to taste
Ice cube (optional)

Procedure :

1. Dice the carrots, peel the oranges, then place all the ingredients, except for the ice cubes, in a blender
2.  Press pulse to blend.

Serve and enjoy





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