Friday, 19 April 2013

Beef and Broccoli in Oyster Sauce

For our 5th day of featuring Chinese dishes, we want to share our Beef and Broccoli in Oyster Sauce.  My palate was first introduced to this beef and broccolli dish many years ago.  There is this Casual dining  restaurant called Man Hann located in SM north Edsa that serves Chinese food that I used to frequent before and one dish that I used to order was Beef and Broccoli.

Since  then, I have been cooking this Beef-Broccoli dish.  The only difference of the beef broccoli I've been cooking before prior to this is that I never used wine.  The dish was still delicious nonetheless.  I will try to cook my "old" beef-broccoli recipe and post them later on ;-)

Here is a simple beef and broccoli recipe that you can try :-)


Ingredients :

Beef - 300 g.
Broccoli Florets- one
Onions, diced - 1 large
Garlic, chopped - 5 cloves

Sesame or any vegetable Oil

Sauce :

Oyster Sauce - 2 tbsp
White Wine - 3 tbsp
Black Pepper Powder 
Water - 2 1/2 c

Marinade Sauce:

Soy Sauce - 2 tbsp
Brown sugar

Cooking Procedure :

1. Marinade the beef for at least an hour.  Drain and set aside
2. Boil water in a pot and blanch the broccoli floret in it for at least 2 minutes.  Drain and set aside
3. Heat oil in a wok and saute the garlic then the onions.  Toss in the beef and stir fry them until the meat turned brown (about 5 minutes).  
4.  Mix all the ingredients for the sauce and pour it on the beef.  Cover wok and simmer beef in it until it becomes fork-tender or at least half of the liquids have evaporated.
5.  Toss in the broccoli and simmer for another 2 minutes

Dish out and serve with your favorite steamed rice. 


myFresha-licious on Facebook

myFresha-licious on Pinterest
 © myFresha-licious  (18April2013)

No comments:

Post a Comment