Monday, 16 January 2012

Salmon & Fake-Crabstick Uramaki





Frederick and I share the same liking for Salmon, sashimi, and sushi that everythime we get a chance at fresh salmon, we make our own sashimi and sushi. 

Today, we are posting our salmon uramaki.  It's another type of sushi.  Uramaki literally means "inside-out roll.  This refers to the fact that the nori is inside and the rice is outside.    We wrapped the fillings we used with the nori then we wrapped the nori with rice.  We didn't have any other ingredients to coat the uramaki, so for some uramaki, we left the rice as is (uncoated) and the rest we wrapped with nori again.

We made another type of sushi last month  which is the futomaki, where in the nori is used to wrap the rice cylinder.  Check this for the recipe - Salmon-Crabstick Futomaki

Here's our  SALMON& FAKE CRAB URAMAKI  recipe:


Ingredients:

Nori – 10 sheets or as many as you can make
Salmon, thinly slice (1.5" x 0.1/2") - 200 g
Crab stick, immitation, sliced lengthwise - 4 sticks

Mayonnaise - 1 1/2 tbsp
Wasabi paste – to taste



Sushi Rice (see ingredients in
Salmon-Crabstick Futomaki)

Rice, cooked – 1 1/2 cup
Apple Cider Vinegar - 1 1/2 tbsp



Egg w/ milk  (see ingredients Scrambled Egg w/ Evaporated Milk )

Egg, beaten - 1 whole
Evaporated Milk - 1 tbsp
Ground Pepper - a dash
vegetable oil - for frying


Sushi Dip

Kikkoman light soy sauce – 3 tbsp
Calamansi juice from 2 Calamansi fruits
Wasabi paste – as desired


Cooking Procedure:

1. Sushi Rice :  Mix the cooked rice and vinegar.
2. Sushi Sauce :  Mix all the ingredients for the sauce

3. Egg with milk :  Mix all the ingredients and fry. Fold the two opposite sides of the egg towards the center.  Slice into 1/2" x 3".
Uramaki assembly:

- Place a nori sheet on top of a bamboo mat.
- Spread half of the sushi rice on top of the nori.  The rice should occupy 1/3 of the sheet
- Mix the mayonnaise and wasabi paste (as desired) togethher. Spread 1/2 of the mayonnaise-wasabi mixture on top of the rice.
- Place the filled nori roll on top of the rice.
-  Roll up the bamboo mat, pressing it forward to shape the rice mixture into a cylinder.  Removed the sushi from the bamboo mat and slice it into smaller pieces.


Makes  4 rolls = 32 pcs of uramaki . Here’s the estimated Nutritional values per piece based on the ingredients used.  Good for 2-3 persons 

Calories :  43 kcal
Total Fat:   1.27  g.
Cholesterol :  11.20 mg.
Saturated fat : 0.19 g.
Protein :  2.38 g
Trans fat  :  0 g.
Sodium : 16.21 g.
Dietary fiber :  0.06 g.
Carbohydrate :  4.88 g.
Sugar  : 0.34 g.

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 © Fresha-licious (16January2012)

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