Saturday, 30 April 2011

Simple Tomato & Onion Salsa

This is a simple salsa recipe that is great for any "wrapped food" and can also be used in tacos, chips, and even as side dish that comes with any grilled, roasted, barbecued, and even fried fish, red meat, and chicken.

Ingredients:

Ripe Tomatoes, seeded and coarsely chopped - 2 pcs

White onion, coarsely chopped - 1 large bulb

Green chillies, deveined, seeded, and chopped - 2to 3 pieces

cilantro, finely chopped - 1/4 cup

Lemon Juice - 1 fruit

Salt & Pepper to tast

Preparation:

Mix all ingredients, chill and serve

- Sharosem (29April2011)

1 comment:

  1. Good for 3-4 servings. Estimated Nutritional values per serving based on ingredients used.

    Calories : 11.75 kcal
    Cholesterol : 0 mg.
    Protein : 0.77 g
    Sodium : 100 mg.
    Total Fat: 0 g.
    saturated fat : 0 g.
    Dietary fiber : 1 g.
    Carbohydrate : 2.4 g.
    GL = less than 1

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